Single Leg Deadlift vs Floor Press
Overall Comparison
| Metric |
Single Leg Deadlift |
Floor Press |
Difference |
Percent |
| Daily count |
11 |
24 |
-13 |
-54% |
| Total lifts entered |
25,339 |
119,631 |
-94,292 |
-79% |
Male Comparison
| Metric |
Single Leg Deadlift |
Floor Press |
Difference |
Percent |
| Average lift |
139.9 lb |
213.6 lb |
-73.7 lb |
-34% |
| Elite lift |
369.7 lb |
403.4 lb |
-33.7 lb |
-8% |
| Average bodyweight |
168.2 lb |
178 lb |
-9.8 lb |
-6% |
| Lifts analysed |
484 |
11,101 |
-10,617 |
-96% |
Female Comparison
| Metric |
Single Leg Deadlift |
Floor Press |
Difference |
Percent |
| Average lift |
60.7 lb |
110.9 lb |
-50.2 lb |
-45% |
| Elite lift |
124.8 lb |
232 lb |
-107.2 lb |
-46% |
| Average bodyweight |
138.1 lb |
147.4 lb |
-9.2 lb |
-6% |
| Lifts analysed |
0 |
1,446 |
-1,446 |
-100% |
