Single Leg Deadlift vs Log Press
Overall Comparison
| Metric |
Single Leg Deadlift |
Log Press |
Difference |
Percent |
| Daily count |
5 |
13 |
-8 |
-62% |
| Total lifts entered |
25,368 |
36,099 |
-10,731 |
-30% |
Male Comparison
| Metric |
Single Leg Deadlift |
Log Press |
Difference |
Percent |
| Average lift |
63.5 kg |
97.4 kg |
-33.9 kg |
-35% |
| Elite lift |
167.7 kg |
171.7 kg |
-4 kg |
-2% |
| Average bodyweight |
76.3 kg |
98.5 kg |
-22.2 kg |
-23% |
| Lifts analysed |
484 |
1,904 |
-1,420 |
-75% |
Female Comparison
| Metric |
Single Leg Deadlift |
Log Press |
Difference |
Percent |
| Average lift |
27.5 kg |
33.6 kg |
-6 kg |
-18% |
| Elite lift |
56.6 kg |
71 kg |
-14.4 kg |
-20% |
| Average bodyweight |
62.7 kg |
66.4 kg |
-3.7 kg |
-6% |
| Lifts analysed |
0 |
0 |
0 |
- |
