Single Leg Deadlift vs Log Press
Overall Comparison
Metric |
Single Leg Deadlift |
Log Press |
Difference |
Percent |
Daily count |
6 |
8 |
-2 |
-25% |
Total lifts entered |
25,363 |
36,086 |
-10,723 |
-30% |
Male Comparison
Metric |
Single Leg Deadlift |
Log Press |
Difference |
Percent |
Average lift |
139.9 lb |
214.7 lb |
-74.7 lb |
-35% |
Elite lift |
369.7 lb |
378.4 lb |
-8.7 lb |
-2% |
Average bodyweight |
168.2 lb |
217.1 lb |
-48.9 lb |
-23% |
Lifts analysed |
484 |
1,904 |
-1,420 |
-75% |
Female Comparison
Metric |
Single Leg Deadlift |
Log Press |
Difference |
Percent |
Average lift |
60.7 lb |
74 lb |
-13.3 lb |
-18% |
Elite lift |
124.8 lb |
156.5 lb |
-31.7 lb |
-20% |
Average bodyweight |
138.1 lb |
146.3 lb |
-8.2 lb |
-6% |
Lifts analysed |
0 |
0 |
0 |
- |