Single Leg Deadlift vs Lying Tricep Extension
Overall Comparison
| Metric |
Single Leg Deadlift |
Lying Tricep Extension |
Difference |
Percent |
| Daily count |
5 |
207 |
-202 |
-98% |
| Total lifts entered |
25,368 |
256,153 |
-230,785 |
-90% |
Male Comparison
| Metric |
Single Leg Deadlift |
Lying Tricep Extension |
Difference |
Percent |
| Average lift |
63.5 kg |
43.4 kg |
20 kg |
46% |
| Elite lift |
167.7 kg |
85.7 kg |
82 kg |
96% |
| Average bodyweight |
76.3 kg |
78.4 kg |
-2.1 kg |
-3% |
| Lifts analysed |
484 |
28,932 |
-28,448 |
-98% |
Female Comparison
| Metric |
Single Leg Deadlift |
Lying Tricep Extension |
Difference |
Percent |
| Average lift |
27.5 kg |
22.2 kg |
5.4 kg |
24% |
| Elite lift |
56.6 kg |
48.4 kg |
8.2 kg |
17% |
| Average bodyweight |
62.7 kg |
64.6 kg |
-1.9 kg |
-3% |
| Lifts analysed |
0 |
2,179 |
-2,179 |
-100% |
