Single Leg Deadlift vs Lying Tricep Extension

Male
Female
Pounds (lb)
Kilograms (kg)

Overall Comparison

Metric Single Leg Deadlift Lying Tricep Extension Difference Percent
Daily count 11 234 -223 -95%
Total lifts entered 25,339 255,331 -229,992 -90%

Male Comparison

Metric Single Leg Deadlift Lying Tricep Extension Difference Percent
Average lift 139.9 lb 95.8 lb 44.1 lb 46%
Elite lift 369.7 lb 188.9 lb 180.8 lb 96%
Average bodyweight 168.2 lb 172.9 lb -4.7 lb -3%
Lifts analysed 484 28,932 -28,448 -98%

Female Comparison

Metric Single Leg Deadlift Lying Tricep Extension Difference Percent
Average lift 60.7 lb 48.9 lb 11.8 lb 24%
Elite lift 124.8 lb 106.7 lb 18.1 lb 17%
Average bodyweight 138.1 lb 142.4 lb -4.2 lb -3%
Lifts analysed 0 2,179 -2,179 -100%