Single Leg Deadlift vs Military Press

Overall Comparison

Metric Single Leg Deadlift Military Press Difference Percent
Daily count 8 294 -286 -97%
Total lifts entered 25,214 700,409 -675,195 -96%

Male Comparison

Metric Single Leg Deadlift Military Press Difference Percent
Average lift 139.9 lb 141.8 lb -1.9 lb -1%
Elite lift 369.7 lb 240.9 lb 128.8 lb 53%
Average bodyweight 168.2 lb 178.1 lb -9.9 lb -6%
Lifts analysed 484 144,779 -144,295 -100%

Female Comparison

Metric Single Leg Deadlift Military Press Difference Percent
Average lift 60.7 lb 75.6 lb -14.9 lb -20%
Elite lift 124.8 lb 140.4 lb -15.6 lb -11%
Average bodyweight 138.1 lb 143.4 lb -5.3 lb -4%
Lifts analysed 0 10,964 -10,964 -100%