Single Leg Deadlift vs Neck Extension

Overall Comparison

Metric Single Leg Deadlift Neck Extension Difference Percent
Daily count 8 14 -6 -43%
Total lifts entered 25,214 24,718 496 2%

Male Comparison

Metric Single Leg Deadlift Neck Extension Difference Percent
Average lift 139.9 lb 86 lb 53.9 lb 63%
Elite lift 369.7 lb 269.9 lb 99.8 lb 37%
Average bodyweight 168.2 lb 176.2 lb -8 lb -5%
Lifts analysed 484 334 150 45%

Female Comparison

Metric Single Leg Deadlift Neck Extension Difference Percent
Average lift 60.7 lb 24.2 lb 36.5 lb 151%
Elite lift 124.8 lb 53.2 lb 71.7 lb 135%
Average bodyweight 138.1 lb 140.8 lb -2.6 lb -2%
Lifts analysed 0 0 0 -