Single Leg Deadlift vs Shoulder Pin Press

Overall Comparison

Metric Single Leg Deadlift Shoulder Pin Press Difference Percent
Daily count 4 5 -1 -20%
Total lifts entered 25,206 21,081 4,125 20%

Male Comparison

Metric Single Leg Deadlift Shoulder Pin Press Difference Percent
Average lift 63.5 kg 67.5 kg -4 kg -6%
Elite lift 167.7 kg 120.7 kg 47 kg 39%
Average bodyweight 76.3 kg 81.7 kg -5.4 kg -7%
Lifts analysed 484 0 484 -

Female Comparison

Metric Single Leg Deadlift Shoulder Pin Press Difference Percent
Average lift 27.5 kg 32.6 kg -5.1 kg -16%
Elite lift 56.6 kg 66 kg -9.4 kg -14%
Average bodyweight 62.7 kg 65.1 kg -2.4 kg -4%
Lifts analysed 0 0 0 -