Single Leg Deadlift vs Wall Ball
Overall Comparison
Metric |
Single Leg Deadlift |
Wall Ball |
Difference |
Percent |
Daily count |
8 |
8 |
0 |
0% |
Total lifts entered |
25,214 |
17,388 |
7,826 |
45% |
Male Comparison
Metric |
Single Leg Deadlift |
Wall Ball |
Difference |
Percent |
Average lift |
139.9 lb |
45.1 lb |
94.8 lb |
210% |
Elite lift |
369.7 lb |
102.7 lb |
267 lb |
260% |
Average bodyweight |
168.2 lb |
171.8 lb |
-3.5 lb |
-2% |
Lifts analysed |
484 |
0 |
484 |
- |
Female Comparison
Metric |
Single Leg Deadlift |
Wall Ball |
Difference |
Percent |
Average lift |
60.7 lb |
25 lb |
35.7 lb |
143% |
Elite lift |
124.8 lb |
55.3 lb |
69.5 lb |
126% |
Average bodyweight |
138.1 lb |
141.6 lb |
-3.5 lb |
-2% |
Lifts analysed |
0 |
0 |
0 |
- |