Single Leg Press vs Chest Press
Overall Comparison
| Metric |
Single Leg Press |
Chest Press |
Difference |
Percent |
| Daily count |
40 |
429 |
-389 |
-91% |
| Total lifts entered |
51,104 |
509,474 |
-458,370 |
-90% |
Male Comparison
| Metric |
Single Leg Press |
Chest Press |
Difference |
Percent |
| Average lift |
313.7 lb |
198.4 lb |
115.3 lb |
58% |
| Elite lift |
722.4 lb |
389.4 lb |
333 lb |
86% |
| Average bodyweight |
175.3 lb |
171.3 lb |
4 lb |
2% |
| Lifts analysed |
972 |
41,851 |
-40,879 |
-98% |
Female Comparison
| Metric |
Single Leg Press |
Chest Press |
Difference |
Percent |
| Average lift |
177.2 lb |
83.2 lb |
94 lb |
113% |
| Elite lift |
396.6 lb |
186.1 lb |
210.4 lb |
113% |
| Average bodyweight |
142.8 lb |
147 lb |
-4.2 lb |
-3% |
| Lifts analysed |
353 |
6,370 |
-6,017 |
-94% |
