Single Leg Press vs Chest Press
Overall Comparison
Metric |
Single Leg Press |
Chest Press |
Difference |
Percent |
Daily count |
52 |
435 |
-383 |
-88% |
Total lifts entered |
51,221 |
510,705 |
-459,484 |
-90% |
Male Comparison
Metric |
Single Leg Press |
Chest Press |
Difference |
Percent |
Average lift |
142.3 kg |
90 kg |
52.3 kg |
58% |
Elite lift |
327.7 kg |
176.6 kg |
151 kg |
86% |
Average bodyweight |
79.5 kg |
77.7 kg |
1.8 kg |
2% |
Lifts analysed |
972 |
41,851 |
-40,879 |
-98% |
Female Comparison
Metric |
Single Leg Press |
Chest Press |
Difference |
Percent |
Average lift |
80.4 kg |
37.7 kg |
42.6 kg |
113% |
Elite lift |
179.9 kg |
84.4 kg |
95.5 kg |
113% |
Average bodyweight |
64.8 kg |
66.7 kg |
-1.9 kg |
-3% |
Lifts analysed |
353 |
6,370 |
-6,017 |
-94% |