Single Leg Press vs Machine Tricep Extension

Overall Comparison

Metric Single Leg Press Machine Tricep Extension Difference Percent
Daily count 39 24 15 63%
Total lifts entered 50,463 57,464 -7,001 -12%

Male Comparison

Metric Single Leg Press Machine Tricep Extension Difference Percent
Average lift 313.7 lb 141.5 lb 172.2 lb 122%
Elite lift 722.4 lb 279.2 lb 443.2 lb 159%
Average bodyweight 175.3 lb 171.4 lb 3.9 lb 2%
Lifts analysed 972 1,077 -105 -10%

Female Comparison

Metric Single Leg Press Machine Tricep Extension Difference Percent
Average lift 177.2 lb 51.3 lb 125.9 lb 245%
Elite lift 396.6 lb 113.3 lb 283.3 lb 250%
Average bodyweight 142.8 lb 141.9 lb 0.9 lb 1%
Lifts analysed 353 0 353 -