Single Leg Press vs Single Leg Seated Calf Raise
Overall Comparison
| Metric | Single Leg Press | Single Leg Seated Calf Raise | Difference | Percent |
|---|---|---|---|---|
| Daily count | 31 | 1 | 30 | 3000% |
| Total lifts entered | 51,346 | 4,733 | 46,613 | 985% |
Male Comparison
| Metric | Single Leg Press | Single Leg Seated Calf Raise | Difference | Percent |
|---|---|---|---|---|
| Average lift | 142.3 kg | 62 kg | 80.3 kg | 130% |
| Elite lift | 327.7 kg | 141.6 kg | 186.1 kg | 131% |
| Average bodyweight | 79.5 kg | 76.8 kg | 2.7 kg | 4% |
| Lifts analysed | 972 | 0 | 972 | - |
Female Comparison
| Metric | Single Leg Press | Single Leg Seated Calf Raise | Difference | Percent |
|---|---|---|---|---|
| Average lift | 80.4 kg | 38.2 kg | 42.2 kg | 111% |
| Elite lift | 179.9 kg | 92.5 kg | 87.4 kg | 94% |
| Average bodyweight | 64.8 kg | 64.6 kg | 0.2 kg | 0% |
| Lifts analysed | 353 | 0 | 353 | - |