Single Leg Press vs Sled Press Calf Raise
Overall Comparison
| Metric |
Single Leg Press |
Sled Press Calf Raise |
Difference |
Percent |
| Daily count |
52 |
52 |
0 |
0% |
| Total lifts entered |
51,221 |
50,839 |
382 |
1% |
Male Comparison
| Metric |
Single Leg Press |
Sled Press Calf Raise |
Difference |
Percent |
| Average lift |
142.3 kg |
203.6 kg |
-61.3 kg |
-30% |
| Elite lift |
327.7 kg |
466.7 kg |
-139.1 kg |
-30% |
| Average bodyweight |
79.5 kg |
78.9 kg |
0.7 kg |
1% |
| Lifts analysed |
972 |
1,193 |
-221 |
-19% |
Female Comparison
| Metric |
Single Leg Press |
Sled Press Calf Raise |
Difference |
Percent |
| Average lift |
80.4 kg |
68.8 kg |
11.6 kg |
17% |
| Elite lift |
179.9 kg |
172.1 kg |
7.8 kg |
5% |
| Average bodyweight |
64.8 kg |
66.9 kg |
-2.1 kg |
-3% |
| Lifts analysed |
353 |
0 |
353 |
- |
