Single Leg Press vs Sled Press Calf Raise

Male
Female
Pounds (lb)
Kilograms (kg)

Overall Comparison

Metric Single Leg Press Sled Press Calf Raise Difference Percent
Daily count 26 13 13 100%
Total lifts entered 51,372 50,989 383 1%

Male Comparison

Metric Single Leg Press Sled Press Calf Raise Difference Percent
Average lift 313.7 lb 448.8 lb -135.1 lb -30%
Elite lift 722.4 lb 1029 lb -306.6 lb -30%
Average bodyweight 175.3 lb 173.9 lb 1.4 lb 1%
Lifts analysed 972 1,193 -221 -19%

Female Comparison

Metric Single Leg Press Sled Press Calf Raise Difference Percent
Average lift 177.2 lb 151.7 lb 25.5 lb 17%
Elite lift 396.6 lb 379.4 lb 17.1 lb 5%
Average bodyweight 142.8 lb 147.5 lb -4.7 lb -3%
Lifts analysed 353 0 353 -