Single Leg Romanian Deadlift vs Barbell Pullover

Overall Comparison

Metric Single Leg Romanian Deadlift Barbell Pullover Difference Percent
Daily count 19 1 18 1800%
Total lifts entered 35,192 28,892 6,300 22%

Male Comparison

Metric Single Leg Romanian Deadlift Barbell Pullover Difference Percent
Average lift 116.4 lb 102.9 lb 13.5 lb 13%
Elite lift 321 lb 227.7 lb 93.2 lb 41%
Average bodyweight 170.5 lb 175.2 lb -4.7 lb -3%
Lifts analysed 605 333 272 82%

Female Comparison

Metric Single Leg Romanian Deadlift Barbell Pullover Difference Percent
Average lift 67.5 lb 30.7 lb 36.8 lb 120%
Elite lift 134.8 lb 63.4 lb 71.4 lb 113%
Average bodyweight 138.9 lb 141.6 lb -2.7 lb -2%
Lifts analysed 356 0 356 -