Single Leg Romanian Deadlift vs Bent Arm Barbell Pullover

Overall Comparison

Metric Single Leg Romanian Deadlift Bent Arm Barbell Pullover Difference Percent
Daily count 19 2 17 850%
Total lifts entered 35,192 4,611 30,581 663%

Male Comparison

Metric Single Leg Romanian Deadlift Bent Arm Barbell Pullover Difference Percent
Average lift 52.8 kg 24.3 kg 28.5 kg 117%
Elite lift 145.6 kg 52.2 kg 93.4 kg 179%
Average bodyweight 77.3 kg 77.9 kg -0.5 kg -1%
Lifts analysed 605 0 605 -

Female Comparison

Metric Single Leg Romanian Deadlift Bent Arm Barbell Pullover Difference Percent
Average lift 30.6 kg 13.9 kg 16.7 kg 120%
Elite lift 61.1 kg 28.8 kg 32.4 kg 113%
Average bodyweight 63 kg 64.2 kg -1.2 kg -2%
Lifts analysed 356 0 356 -