The daily number of single leg romanian deadlift lifts entered on Strength Level is greater than the daily number of bent arm barbell pullover lifts.
Single Leg Romanian Deadlift vs Bent Arm Barbell Pullover
Overall Comparison
| Metric | Single Leg Romanian Deadlift | Bent Arm Barbell Pullover | Difference | Percent |
|---|---|---|---|---|
| Daily count | 15 | 1 | ↑14 | ↑1400% |
| Total lifts entered | 26,588 | 583 | ↑26,005 | ↑4461% |
Male Comparison
The average single leg romanian deadlift entered by men on Strength Level is heavier than the average bent arm barbell pullover.
The bodyweight of men entering single leg romanian deadlift lifts on Strength Level is on average less heavy than those entering bent arm barbell pullover lifts.
| Metric | Single Leg Romanian Deadlift | Bent Arm Barbell Pullover | Difference | Percent |
|---|---|---|---|---|
| Average lift | 62.4 kg | 24.3 kg | ↑38.1 kg | ↑157% |
| Elite lift | 227.7 kg | 52.2 kg | ↑175.5 kg | ↑336% |
| Average bodyweight | 76.5 kg | 77.9 kg | ↓1.3 kg | ↓2% |
| Lifts analysed | 109 | 0 | ↑109 | ↑- |
Female Comparison
The average single leg romanian deadlift entered by women on Strength Level is heavier than the average bent arm barbell pullover.
The bodyweight of women entering single leg romanian deadlift lifts on Strength Level is on average less heavy than those entering bent arm barbell pullover lifts.
| Metric | Single Leg Romanian Deadlift | Bent Arm Barbell Pullover | Difference | Percent |
|---|---|---|---|---|
| Average lift | 20.2 kg | 13.9 kg | ↑6.3 kg | ↑45% |
| Elite lift | 43 kg | 28.8 kg | ↑14.2 kg | ↑49% |
| Average bodyweight | 62.5 kg | 64.2 kg | ↓1.7 kg | ↓3% |
| Lifts analysed | 0 | 0 | ↑0 | ↑- |