Single Leg Romanian Deadlift vs Floor Press

Overall Comparison

Metric Single Leg Romanian Deadlift Floor Press Difference Percent
Daily count 19 18 1 6%
Total lifts entered 35,192 118,858 -83,666 -70%

Male Comparison

Metric Single Leg Romanian Deadlift Floor Press Difference Percent
Average lift 116.4 lb 213.6 lb -97.2 lb -46%
Elite lift 321 lb 403.4 lb -82.5 lb -20%
Average bodyweight 170.5 lb 178 lb -7.5 lb -4%
Lifts analysed 605 11,101 -10,496 -95%

Female Comparison

Metric Single Leg Romanian Deadlift Floor Press Difference Percent
Average lift 67.5 lb 110.9 lb -43.4 lb -39%
Elite lift 134.8 lb 232 lb -97.2 lb -42%
Average bodyweight 138.9 lb 147.4 lb -8.5 lb -6%
Lifts analysed 356 1,446 -1,090 -75%