Single Leg Romanian Deadlift vs Landmine Press

Overall Comparison

Metric Single Leg Romanian Deadlift Landmine Press Difference Percent
Daily count 19 10 9 90%
Total lifts entered 35,192 26,663 8,529 32%

Male Comparison

Metric Single Leg Romanian Deadlift Landmine Press Difference Percent
Average lift 116.4 lb 127.4 lb -11 lb -9%
Elite lift 321 lb 264.2 lb 56.8 lb 21%
Average bodyweight 170.5 lb 177.5 lb -7 lb -4%
Lifts analysed 605 1,077 -472 -44%

Female Comparison

Metric Single Leg Romanian Deadlift Landmine Press Difference Percent
Average lift 67.5 lb 30 lb 37.5 lb 125%
Elite lift 134.8 lb 63.2 lb 71.6 lb 113%
Average bodyweight 138.9 lb 141.4 lb -2.6 lb -2%
Lifts analysed 356 0 356 -