The daily number of single leg romanian deadlift lifts entered on Strength Level is less than the daily number of military press lifts.
Single Leg Romanian Deadlift vs Military Press
Overall Comparison
| Metric | Single Leg Romanian Deadlift | Military Press | Difference | Percent |
|---|---|---|---|---|
| Daily count | 8 | 256 | ↓248 | ↓97% |
| Total lifts entered | 27,278 | 509,888 | ↓482,610 | ↓95% |
Male Comparison
The average single leg romanian deadlift entered by men on Strength Level is less heavy than the average military press.
The bodyweight of men entering single leg romanian deadlift lifts on Strength Level is on average less heavy than those entering military press lifts.
| Metric | Single Leg Romanian Deadlift | Military Press | Difference | Percent |
|---|---|---|---|---|
| Average lift | 116.4 lb | 141.8 lb | ↓25.5 lb | ↓18% |
| Elite lift | 321 lb | 240.9 lb | ↑80.1 lb | ↑33% |
| Average bodyweight | 170.5 lb | 178.1 lb | ↓7.7 lb | ↓4% |
| Lifts analysed | 605 | 144,779 | ↓144,174 | ↓99.6% |
Female Comparison
The average single leg romanian deadlift entered by women on Strength Level is less heavy than the average military press.
The bodyweight of women entering single leg romanian deadlift lifts on Strength Level is on average less heavy than those entering military press lifts.
| Metric | Single Leg Romanian Deadlift | Military Press | Difference | Percent |
|---|---|---|---|---|
| Average lift | 67.5 lb | 75.6 lb | ↓8.1 lb | ↓11% |
| Elite lift | 134.8 lb | 140.4 lb | ↓5.6 lb | ↓4% |
| Average bodyweight | 138.9 lb | 143.4 lb | ↓4.5 lb | ↓3% |
| Lifts analysed | 356 | 10,964 | ↓10,608 | ↓97% |