The daily number of single leg romanian deadlift lifts entered on Strength Level is less than the daily number of tricep extension lifts.
Single Leg Romanian Deadlift vs Tricep Extension
Overall Comparison
| Metric | Single Leg Romanian Deadlift | Tricep Extension | Difference | Percent |
|---|---|---|---|---|
| Daily count | 4 | 33 | ↓29 | ↓88% |
| Total lifts entered | 25,494 | 115,802 | ↓90,308 | ↓78% |
Male Comparison
The average single leg romanian deadlift entered by men on Strength Level is heavier than the average tricep extension.
The bodyweight of men entering single leg romanian deadlift lifts on Strength Level is on average less heavy than those entering tricep extension lifts.
| Metric | Single Leg Romanian Deadlift | Tricep Extension | Difference | Percent |
|---|---|---|---|---|
| Average lift | 137.5 lb | 112.8 lb | ↑24.7 lb | ↑22% |
| Elite lift | 502 lb | 253.3 lb | ↑248.7 lb | ↑98% |
| Average bodyweight | 168.7 lb | 174 lb | ↓5.2 lb | ↓3% |
| Lifts analysed | 109 | 23,525 | ↓23,416 | ↓99.5% |
Female Comparison
The average single leg romanian deadlift entered by women on Strength Level is less heavy than the average tricep extension.
The bodyweight of women entering single leg romanian deadlift lifts on Strength Level is on average less heavy than those entering tricep extension lifts.
| Metric | Single Leg Romanian Deadlift | Tricep Extension | Difference | Percent |
|---|---|---|---|---|
| Average lift | 44.5 lb | 50.7 lb | ↓6.2 lb | ↓12% |
| Elite lift | 94.8 lb | 125.7 lb | ↓30.9 lb | ↓25% |
| Average bodyweight | 137.8 lb | 142.5 lb | ↓4.7 lb | ↓3% |
| Lifts analysed | 0 | 2,533 | ↓2,533 | ↓100% |