Single Leg Seated Calf Raise vs Chest Press
Overall Comparison
Metric |
Single Leg Seated Calf Raise |
Chest Press |
Difference |
Percent |
Daily count |
2 |
399 |
-397 |
-99% |
Total lifts entered |
4,717 |
511,104 |
-506,387 |
-99% |
Male Comparison
Metric |
Single Leg Seated Calf Raise |
Chest Press |
Difference |
Percent |
Average lift |
136.6 lb |
198.4 lb |
-61.9 lb |
-31% |
Elite lift |
312.2 lb |
389.4 lb |
-77.2 lb |
-20% |
Average bodyweight |
169.3 lb |
171.3 lb |
-2 lb |
-1% |
Lifts analysed |
0 |
41,851 |
-41,851 |
-100% |
Female Comparison
Metric |
Single Leg Seated Calf Raise |
Chest Press |
Difference |
Percent |
Average lift |
84.1 lb |
83.2 lb |
0.9 lb |
1% |
Elite lift |
204 lb |
186.1 lb |
17.9 lb |
10% |
Average bodyweight |
142.4 lb |
147 lb |
-4.6 lb |
-3% |
Lifts analysed |
0 |
6,370 |
-6,370 |
-100% |