Single Leg Seated Calf Raise vs Close Grip Lat Pulldown
Overall Comparison
| Metric | Single Leg Seated Calf Raise | Close Grip Lat Pulldown | Difference | Percent |
|---|---|---|---|---|
| Daily count | 1 | 85 | -84 | -99% |
| Total lifts entered | 4,733 | 72,115 | -67,382 | -93% |
Male Comparison
| Metric | Single Leg Seated Calf Raise | Close Grip Lat Pulldown | Difference | Percent |
|---|---|---|---|---|
| Average lift | 136.6 lb | 199.1 lb | -62.5 lb | -31% |
| Elite lift | 312.2 lb | 327.5 lb | -15.4 lb | -5% |
| Average bodyweight | 169.3 lb | 171.1 lb | -1.8 lb | -1% |
| Lifts analysed | 0 | 2,443 | -2,443 | -100% |
Female Comparison
| Metric | Single Leg Seated Calf Raise | Close Grip Lat Pulldown | Difference | Percent |
|---|---|---|---|---|
| Average lift | 84.1 lb | 110.6 lb | -26.5 lb | -24% |
| Elite lift | 204 lb | 191.4 lb | 12.6 lb | 7% |
| Average bodyweight | 142.4 lb | 137.7 lb | 4.7 lb | 3% |
| Lifts analysed | 0 | 459 | -459 | -100% |