Single Leg Seated Calf Raise vs Hip Adduction

Overall Comparison

Metric Single Leg Seated Calf Raise Hip Adduction Difference Percent
Daily count 1 54 -53 -98%
Total lifts entered 4,634 95,690 -91,056 -95%

Male Comparison

Metric Single Leg Seated Calf Raise Hip Adduction Difference Percent
Average lift 136.6 lb 240.6 lb -104 lb -43%
Elite lift 312.2 lb 513.4 lb -201.2 lb -39%
Average bodyweight 169.3 lb 171.1 lb -1.8 lb -1%
Lifts analysed 0 3,890 -3,890 -100%

Female Comparison

Metric Single Leg Seated Calf Raise Hip Adduction Difference Percent
Average lift 84.1 lb 156.5 lb -72.4 lb -46%
Elite lift 204 lb 325 lb -121 lb -37%
Average bodyweight 142.4 lb 145.2 lb -2.8 lb -2%
Lifts analysed 0 3,585 -3,585 -100%