Single Leg Seated Calf Raise vs Horizontal Leg Press
Overall Comparison
Metric |
Single Leg Seated Calf Raise |
Horizontal Leg Press |
Difference |
Percent |
Daily count |
3 |
398 |
-395 |
-99% |
Total lifts entered |
4,637 |
672,034 |
-667,397 |
-99% |
Male Comparison
Metric |
Single Leg Seated Calf Raise |
Horizontal Leg Press |
Difference |
Percent |
Average lift |
136.6 lb |
425.4 lb |
-288.8 lb |
-68% |
Elite lift |
312.2 lb |
826 lb |
-513.8 lb |
-62% |
Average bodyweight |
169.3 lb |
172.3 lb |
-3 lb |
-2% |
Lifts analysed |
0 |
60,930 |
-60,930 |
-100% |
Female Comparison
Metric |
Single Leg Seated Calf Raise |
Horizontal Leg Press |
Difference |
Percent |
Average lift |
84.1 lb |
258.2 lb |
-174.1 lb |
-67% |
Elite lift |
204 lb |
531.7 lb |
-327.7 lb |
-62% |
Average bodyweight |
142.4 lb |
146.5 lb |
-4.1 lb |
-3% |
Lifts analysed |
0 |
29,735 |
-29,735 |
-100% |