Single Leg Seated Calf Raise vs Horizontal Leg Press
Overall Comparison
Metric |
Single Leg Seated Calf Raise |
Horizontal Leg Press |
Difference |
Percent |
Daily count |
1 |
296 |
-295 |
-100% |
Total lifts entered |
4,733 |
679,680 |
-674,947 |
-99% |
Male Comparison
Metric |
Single Leg Seated Calf Raise |
Horizontal Leg Press |
Difference |
Percent |
Average lift |
62 kg |
192.9 kg |
-131 kg |
-68% |
Elite lift |
141.6 kg |
374.7 kg |
-233.1 kg |
-62% |
Average bodyweight |
76.8 kg |
78.1 kg |
-1.3 kg |
-2% |
Lifts analysed |
0 |
60,930 |
-60,930 |
-100% |
Female Comparison
Metric |
Single Leg Seated Calf Raise |
Horizontal Leg Press |
Difference |
Percent |
Average lift |
38.2 kg |
117.1 kg |
-79 kg |
-67% |
Elite lift |
92.5 kg |
241.2 kg |
-148.7 kg |
-62% |
Average bodyweight |
64.6 kg |
66.5 kg |
-1.9 kg |
-3% |
Lifts analysed |
0 |
29,735 |
-29,735 |
-100% |