Single Leg Seated Calf Raise vs Leg Extension
Overall Comparison
| Metric |
Single Leg Seated Calf Raise |
Leg Extension |
Difference |
Percent |
| Daily count |
1 |
632 |
-631 |
-100% |
| Total lifts entered |
4,733 |
696,435 |
-691,702 |
-99% |
Male Comparison
| Metric |
Single Leg Seated Calf Raise |
Leg Extension |
Difference |
Percent |
| Average lift |
62 kg |
96.1 kg |
-34.2 kg |
-36% |
| Elite lift |
141.6 kg |
186.5 kg |
-44.9 kg |
-24% |
| Average bodyweight |
76.8 kg |
76.7 kg |
0.1 kg |
0% |
| Lifts analysed |
0 |
71,105 |
-71,105 |
-100% |
Female Comparison
| Metric |
Single Leg Seated Calf Raise |
Leg Extension |
Difference |
Percent |
| Average lift |
38.2 kg |
58 kg |
-19.9 kg |
-34% |
| Elite lift |
92.5 kg |
121.8 kg |
-29.3 kg |
-24% |
| Average bodyweight |
64.6 kg |
64.7 kg |
-0.1 kg |
-0% |
| Lifts analysed |
0 |
19,797 |
-19,797 |
-100% |
