Single Leg Seated Calf Raise vs Leg Extension

Overall Comparison

Metric Single Leg Seated Calf Raise Leg Extension Difference Percent
Daily count 1 637 -636 -100%
Total lifts entered 4,634 680,534 -675,900 -99%

Male Comparison

Metric Single Leg Seated Calf Raise Leg Extension Difference Percent
Average lift 136.6 lb 211.9 lb -75.3 lb -36%
Elite lift 312.2 lb 411.1 lb -98.9 lb -24%
Average bodyweight 169.3 lb 169 lb 0.3 lb 0%
Lifts analysed 0 71,105 -71,105 -100%

Female Comparison

Metric Single Leg Seated Calf Raise Leg Extension Difference Percent
Average lift 84.1 lb 127.9 lb -43.8 lb -34%
Elite lift 204 lb 268.5 lb -64.5 lb -24%
Average bodyweight 142.4 lb 142.7 lb -0.3 lb -0%
Lifts analysed 0 19,797 -19,797 -100%