Single Leg Seated Calf Raise vs Leg Extension
Overall Comparison
Metric |
Single Leg Seated Calf Raise |
Leg Extension |
Difference |
Percent |
Daily count |
1 |
637 |
-636 |
-100% |
Total lifts entered |
4,634 |
680,534 |
-675,900 |
-99% |
Male Comparison
Metric |
Single Leg Seated Calf Raise |
Leg Extension |
Difference |
Percent |
Average lift |
136.6 lb |
211.9 lb |
-75.3 lb |
-36% |
Elite lift |
312.2 lb |
411.1 lb |
-98.9 lb |
-24% |
Average bodyweight |
169.3 lb |
169 lb |
0.3 lb |
0% |
Lifts analysed |
0 |
71,105 |
-71,105 |
-100% |
Female Comparison
Metric |
Single Leg Seated Calf Raise |
Leg Extension |
Difference |
Percent |
Average lift |
84.1 lb |
127.9 lb |
-43.8 lb |
-34% |
Elite lift |
204 lb |
268.5 lb |
-64.5 lb |
-24% |
Average bodyweight |
142.4 lb |
142.7 lb |
-0.3 lb |
-0% |
Lifts analysed |
0 |
19,797 |
-19,797 |
-100% |