Single Leg Seated Calf Raise vs Machine Reverse Fly
Overall Comparison
| Metric | Single Leg Seated Calf Raise | Machine Reverse Fly | Difference | Percent |
|---|---|---|---|---|
| Daily count | 1 | 95 | -94 | -99% |
| Total lifts entered | 4,733 | 69,609 | -64,876 | -93% |
Male Comparison
| Metric | Single Leg Seated Calf Raise | Machine Reverse Fly | Difference | Percent |
|---|---|---|---|---|
| Average lift | 62 kg | 63.9 kg | -2 kg | -3% |
| Elite lift | 141.6 kg | 125.7 kg | 16 kg | 13% |
| Average bodyweight | 76.8 kg | 77.2 kg | -0.4 kg | -1% |
| Lifts analysed | 0 | 2,321 | -2,321 | -100% |
Female Comparison
| Metric | Single Leg Seated Calf Raise | Machine Reverse Fly | Difference | Percent |
|---|---|---|---|---|
| Average lift | 38.2 kg | 14.4 kg | 23.8 kg | 165% |
| Elite lift | 92.5 kg | 34.3 kg | 58.3 kg | 170% |
| Average bodyweight | 64.6 kg | 64.8 kg | -0.2 kg | -0% |
| Lifts analysed | 0 | 0 | 0 | - |