Single Leg Seated Calf Raise vs Machine Seated Crunch
Overall Comparison
| Metric | Single Leg Seated Calf Raise | Machine Seated Crunch | Difference | Percent |
|---|---|---|---|---|
| Daily count | 1 | 51 | -50 | -98% |
| Total lifts entered | 4,733 | 88,768 | -84,035 | -95% |
Male Comparison
| Metric | Single Leg Seated Calf Raise | Machine Seated Crunch | Difference | Percent |
|---|---|---|---|---|
| Average lift | 136.6 lb | 187.3 lb | -50.7 lb | -27% |
| Elite lift | 312.2 lb | 390.5 lb | -78.3 lb | -20% |
| Average bodyweight | 169.3 lb | 172 lb | -2.7 lb | -2% |
| Lifts analysed | 0 | 1,350 | -1,350 | -100% |
Female Comparison
| Metric | Single Leg Seated Calf Raise | Machine Seated Crunch | Difference | Percent |
|---|---|---|---|---|
| Average lift | 84.1 lb | 84.7 lb | -0.6 lb | -1% |
| Elite lift | 204 lb | 167.2 lb | 36.8 lb | 22% |
| Average bodyweight | 142.4 lb | 143.6 lb | -1.2 lb | -1% |
| Lifts analysed | 0 | 0 | 0 | - |