Single Leg Seated Calf Raise vs Machine Seated Crunch

Overall comparison

The daily number of single leg seated calf raise lifts entered on Strength Level is less than the daily number of machine seated crunch lifts.

Metric Single Leg Seated Calf Raise Machine Seated Crunch Difference Percent
Daily count 0 5 ↓5 ↓100%
Total lifts entered 0 5 ↓5 ↓100%

Male comparison

The average single leg seated calf raise entered by men on Strength Level is less heavy than the average machine seated crunch.

The bodyweight of men entering single leg seated calf raise lifts on Strength Level is on average less heavy than those entering machine seated crunch lifts.

Metric Single Leg Seated Calf Raise Machine Seated Crunch Difference Percent
Average lift 136.6 lb 186.4 lb ↓49.8 lb ↓27%
Elite lift 312.2 lb 401.9 lb ↓89.7 lb ↓22%
Average bodyweight 169.3 lb 177 lb ↓7.8 lb ↓4%
Lifts analysed 0 207 ↓207 ↓100%

Female comparison

The average single leg seated calf raise entered by women on Strength Level is less heavy than the average machine seated crunch.

The bodyweight of women entering single leg seated calf raise lifts on Strength Level is on average less heavy than those entering machine seated crunch lifts.

Metric Single Leg Seated Calf Raise Machine Seated Crunch Difference Percent
Average lift 84.1 lb 84.7 lb ↓0.6 lb ↓1%
Elite lift 204 lb 167.2 lb ↑36.8 lb ↑22%
Average bodyweight 142.4 lb 143.6 lb ↓1.2 lb ↓1%
Lifts analysed 0 0 ↑0 ↑-