Single Leg Seated Calf Raise vs Machine Seated Crunch
Overall Comparison
| Metric | Single Leg Seated Calf Raise | Machine Seated Crunch | Difference | Percent |
|---|---|---|---|---|
| Daily count | 1 | 61 | -60 | -98% |
| Total lifts entered | 4,733 | 88,717 | -83,984 | -95% |
Male Comparison
| Metric | Single Leg Seated Calf Raise | Machine Seated Crunch | Difference | Percent |
|---|---|---|---|---|
| Average lift | 62 kg | 85 kg | -23 kg | -27% |
| Elite lift | 141.6 kg | 177.1 kg | -35.5 kg | -20% |
| Average bodyweight | 76.8 kg | 78 kg | -1.2 kg | -2% |
| Lifts analysed | 0 | 1,350 | -1,350 | -100% |
Female Comparison
| Metric | Single Leg Seated Calf Raise | Machine Seated Crunch | Difference | Percent |
|---|---|---|---|---|
| Average lift | 38.2 kg | 38.4 kg | -0.3 kg | -1% |
| Elite lift | 92.5 kg | 75.8 kg | 16.7 kg | 22% |
| Average bodyweight | 64.6 kg | 65.2 kg | -0.6 kg | -1% |
| Lifts analysed | 0 | 0 | 0 | - |