Single Leg Seated Calf Raise vs Machine Tricep Extension

Overall comparison

The daily number of single leg seated calf raise lifts entered on Strength Level is the same as the daily number of machine tricep extension lifts.

Metric Single Leg Seated Calf Raise Machine Tricep Extension Difference Percent
Daily count 0 0 ↑0 ↑-
Total lifts entered 0 0 ↑0 ↑-

Male comparison

The average single leg seated calf raise entered by men on Strength Level is heavier than the average machine tricep extension.

The bodyweight of men entering single leg seated calf raise lifts on Strength Level is on average less heavy than those entering machine tricep extension lifts.

Metric Single Leg Seated Calf Raise Machine Tricep Extension Difference Percent
Average lift 136.6 lb 115.7 lb ↑20.9 lb ↑18%
Elite lift 312.2 lb 222 lb ↑90.2 lb ↑41%
Average bodyweight 169.3 lb 175.8 lb ↓6.5 lb ↓4%
Lifts analysed 0 0 ↑0 ↑-

Female comparison

The average single leg seated calf raise entered by women on Strength Level is heavier than the average machine tricep extension.

The bodyweight of women entering single leg seated calf raise lifts on Strength Level is on average heavier than those entering machine tricep extension lifts.

Metric Single Leg Seated Calf Raise Machine Tricep Extension Difference Percent
Average lift 84.1 lb 51.3 lb ↑32.8 lb ↑64%
Elite lift 204 lb 113.3 lb ↑90.7 lb ↑80%
Average bodyweight 142.4 lb 141.9 lb ↑0.5 lb ↑0%
Lifts analysed 0 0 ↑0 ↑-