Single Leg Seated Calf Raise vs Machine Tricep Extension

Overall Comparison

Metric Single Leg Seated Calf Raise Machine Tricep Extension Difference Percent
Daily count 3 24 -21 -88%
Total lifts entered 4,637 57,464 -52,827 -92%

Male Comparison

Metric Single Leg Seated Calf Raise Machine Tricep Extension Difference Percent
Average lift 136.6 lb 141.5 lb -4.9 lb -3%
Elite lift 312.2 lb 279.2 lb 33 lb 12%
Average bodyweight 169.3 lb 171.4 lb -2.2 lb -1%
Lifts analysed 0 1,077 -1,077 -100%

Female Comparison

Metric Single Leg Seated Calf Raise Machine Tricep Extension Difference Percent
Average lift 84.1 lb 51.3 lb 32.8 lb 64%
Elite lift 204 lb 113.3 lb 90.7 lb 80%
Average bodyweight 142.4 lb 141.9 lb 0.5 lb 0%
Lifts analysed 0 0 0 -