Single Leg Seated Calf Raise vs Single Leg Press
Overall Comparison
| Metric | Single Leg Seated Calf Raise | Single Leg Press | Difference | Percent |
|---|---|---|---|---|
| Daily count | 2 | 53 | -51 | -96% |
| Total lifts entered | 4,717 | 51,274 | -46,557 | -91% |
Male Comparison
| Metric | Single Leg Seated Calf Raise | Single Leg Press | Difference | Percent |
|---|---|---|---|---|
| Average lift | 136.6 lb | 313.7 lb | -177.1 lb | -56% |
| Elite lift | 312.2 lb | 722.4 lb | -410.2 lb | -57% |
| Average bodyweight | 169.3 lb | 175.3 lb | -6 lb | -3% |
| Lifts analysed | 0 | 972 | -972 | -100% |
Female Comparison
| Metric | Single Leg Seated Calf Raise | Single Leg Press | Difference | Percent |
|---|---|---|---|---|
| Average lift | 84.1 lb | 177.2 lb | -93.1 lb | -53% |
| Elite lift | 204 lb | 396.6 lb | -192.6 lb | -49% |
| Average bodyweight | 142.4 lb | 142.8 lb | -0.4 lb | -0% |
| Lifts analysed | 0 | 353 | -353 | -100% |