Single Leg Seated Calf Raise vs Single Leg Press
Overall Comparison
Metric |
Single Leg Seated Calf Raise |
Single Leg Press |
Difference |
Percent |
Daily count |
3 |
39 |
-36 |
-92% |
Total lifts entered |
4,637 |
50,463 |
-45,826 |
-91% |
Male Comparison
Metric |
Single Leg Seated Calf Raise |
Single Leg Press |
Difference |
Percent |
Average lift |
62 kg |
142.3 kg |
-80.3 kg |
-56% |
Elite lift |
141.6 kg |
327.7 kg |
-186.1 kg |
-57% |
Average bodyweight |
76.8 kg |
79.5 kg |
-2.7 kg |
-3% |
Lifts analysed |
0 |
972 |
-972 |
-100% |
Female Comparison
Metric |
Single Leg Seated Calf Raise |
Single Leg Press |
Difference |
Percent |
Average lift |
38.2 kg |
80.4 kg |
-42.2 kg |
-53% |
Elite lift |
92.5 kg |
179.9 kg |
-87.4 kg |
-49% |
Average bodyweight |
64.6 kg |
64.8 kg |
-0.2 kg |
-0% |
Lifts analysed |
0 |
353 |
-353 |
-100% |