Single Leg Seated Calf Raise vs Sled Leg Press
Overall Comparison
Metric |
Single Leg Seated Calf Raise |
Sled Leg Press |
Difference |
Percent |
Daily count |
1 |
1,396 |
-1,395 |
-100% |
Total lifts entered |
4,733 |
1,748,224 |
-1,743,491 |
-100% |
Male Comparison
Metric |
Single Leg Seated Calf Raise |
Sled Leg Press |
Difference |
Percent |
Average lift |
136.6 lb |
499.2 lb |
-362.6 lb |
-73% |
Elite lift |
312.2 lb |
953.3 lb |
-641.1 lb |
-67% |
Average bodyweight |
169.3 lb |
177.5 lb |
-8.2 lb |
-5% |
Lifts analysed |
0 |
104,208 |
-104,208 |
-100% |
Female Comparison
Metric |
Single Leg Seated Calf Raise |
Sled Leg Press |
Difference |
Percent |
Average lift |
84.1 lb |
309.8 lb |
-225.7 lb |
-73% |
Elite lift |
204 lb |
659.3 lb |
-455.4 lb |
-69% |
Average bodyweight |
142.4 lb |
147.7 lb |
-5.3 lb |
-4% |
Lifts analysed |
0 |
29,128 |
-29,128 |
-100% |