Single Leg Seated Calf Raise vs Sled Leg Press
Overall Comparison
| Metric | Single Leg Seated Calf Raise | Sled Leg Press | Difference | Percent |
|---|---|---|---|---|
| Daily count | 1 | 2,781 | -2,780 | -100% |
| Total lifts entered | 4,715 | 1,740,579 | -1,735,864 | -100% |
Male Comparison
| Metric | Single Leg Seated Calf Raise | Sled Leg Press | Difference | Percent |
|---|---|---|---|---|
| Average lift | 62 kg | 226.4 kg | -164.5 kg | -73% |
| Elite lift | 141.6 kg | 432.4 kg | -290.8 kg | -67% |
| Average bodyweight | 76.8 kg | 80.5 kg | -3.7 kg | -5% |
| Lifts analysed | 0 | 104,208 | -104,208 | -100% |
Female Comparison
| Metric | Single Leg Seated Calf Raise | Sled Leg Press | Difference | Percent |
|---|---|---|---|---|
| Average lift | 38.2 kg | 140.5 kg | -102.4 kg | -73% |
| Elite lift | 92.5 kg | 299.1 kg | -206.5 kg | -69% |
| Average bodyweight | 64.6 kg | 67 kg | -2.4 kg | -4% |
| Lifts analysed | 0 | 29,128 | -29,128 | -100% |