Single Leg Seated Calf Raise vs Sled Leg Press
Overall Comparison
| Metric | Single Leg Seated Calf Raise | Sled Leg Press | Difference | Percent |
|---|---|---|---|---|
| Daily count | 1 | 1,396 | -1,395 | -100% |
| Total lifts entered | 4,733 | 1,748,224 | -1,743,491 | -100% |
Male Comparison
| Metric | Single Leg Seated Calf Raise | Sled Leg Press | Difference | Percent |
|---|---|---|---|---|
| Average lift | 136.6 lb | 499.2 lb | -362.6 lb | -73% |
| Elite lift | 312.2 lb | 953.3 lb | -641.1 lb | -67% |
| Average bodyweight | 169.3 lb | 177.5 lb | -8.2 lb | -5% |
| Lifts analysed | 0 | 104,208 | -104,208 | -100% |
Female Comparison
| Metric | Single Leg Seated Calf Raise | Sled Leg Press | Difference | Percent |
|---|---|---|---|---|
| Average lift | 84.1 lb | 309.8 lb | -225.7 lb | -73% |
| Elite lift | 204 lb | 659.3 lb | -455.4 lb | -69% |
| Average bodyweight | 142.4 lb | 147.7 lb | -5.3 lb | -4% |
| Lifts analysed | 0 | 29,128 | -29,128 | -100% |