Single Leg Seated Calf Raise vs Sled Press Calf Raise
Overall Comparison
Metric |
Single Leg Seated Calf Raise |
Sled Press Calf Raise |
Difference |
Percent |
Daily count |
1 |
52 |
-51 |
-98% |
Total lifts entered |
4,715 |
50,839 |
-46,124 |
-91% |
Male Comparison
Metric |
Single Leg Seated Calf Raise |
Sled Press Calf Raise |
Difference |
Percent |
Average lift |
136.6 lb |
448.8 lb |
-312.3 lb |
-70% |
Elite lift |
312.2 lb |
1029 lb |
-716.8 lb |
-70% |
Average bodyweight |
169.3 lb |
173.9 lb |
-4.6 lb |
-3% |
Lifts analysed |
0 |
1,193 |
-1,193 |
-100% |
Female Comparison
Metric |
Single Leg Seated Calf Raise |
Sled Press Calf Raise |
Difference |
Percent |
Average lift |
84.1 lb |
151.7 lb |
-67.6 lb |
-45% |
Elite lift |
204 lb |
379.4 lb |
-175.5 lb |
-46% |
Average bodyweight |
142.4 lb |
147.5 lb |
-5.1 lb |
-3% |
Lifts analysed |
0 |
0 |
0 |
- |