Single Leg Seated Calf Raise vs Standing Leg Curl
Overall Comparison
| Metric | Single Leg Seated Calf Raise | Standing Leg Curl | Difference | Percent |
|---|---|---|---|---|
| Daily count | 2 | 8 | -6 | -75% |
| Total lifts entered | 4,717 | 57,173 | -52,456 | -92% |
Male Comparison
| Metric | Single Leg Seated Calf Raise | Standing Leg Curl | Difference | Percent |
|---|---|---|---|---|
| Average lift | 62 kg | 51.5 kg | 10.5 kg | 20% |
| Elite lift | 141.6 kg | 141.9 kg | -0.2 kg | -0% |
| Average bodyweight | 76.8 kg | 78.3 kg | -1.5 kg | -2% |
| Lifts analysed | 0 | 308 | -308 | -100% |
Female Comparison
| Metric | Single Leg Seated Calf Raise | Standing Leg Curl | Difference | Percent |
|---|---|---|---|---|
| Average lift | 38.2 kg | 42.2 kg | -4.1 kg | -10% |
| Elite lift | 92.5 kg | 85.1 kg | 7.5 kg | 9% |
| Average bodyweight | 64.6 kg | 64.7 kg | -0.1 kg | -0% |
| Lifts analysed | 0 | 0 | 0 | - |