Single Leg Seated Calf Raise vs Standing Leg Curl
Overall Comparison
Metric |
Single Leg Seated Calf Raise |
Standing Leg Curl |
Difference |
Percent |
Daily count |
6 |
15 |
-9 |
-60% |
Total lifts entered |
4,712 |
57,134 |
-52,422 |
-92% |
Male Comparison
Metric |
Single Leg Seated Calf Raise |
Standing Leg Curl |
Difference |
Percent |
Average lift |
136.6 lb |
113.4 lb |
23.2 lb |
20% |
Elite lift |
312.2 lb |
312.7 lb |
-0.5 lb |
-0% |
Average bodyweight |
169.3 lb |
172.6 lb |
-3.3 lb |
-2% |
Lifts analysed |
0 |
308 |
-308 |
-100% |
Female Comparison
Metric |
Single Leg Seated Calf Raise |
Standing Leg Curl |
Difference |
Percent |
Average lift |
84.1 lb |
93.1 lb |
-9 lb |
-10% |
Elite lift |
204 lb |
187.5 lb |
16.5 lb |
9% |
Average bodyweight |
142.4 lb |
142.6 lb |
-0.2 lb |
-0% |
Lifts analysed |
0 |
0 |
0 |
- |