Single Leg Squat vs Bicycle Crunch

Overall Comparison

Metric Single Leg Squat Bicycle Crunch Difference Percent
Daily count 14 1 13 1300%
Total lifts entered 48,566 4,359 44,207 1014%

Male Comparison

Metric Single Leg Squat Bicycle Crunch Difference Percent
Average lift 106.2 kg 176.2 kg -70 kg -40%
Elite lift 205.2 kg 396.7 kg -191.4 kg -48%
Average bodyweight 73.6 kg 73.5 kg 0.1 kg 0%
Lifts analysed 12,258 369 11,889 3222%

Female Comparison

Metric Single Leg Squat Bicycle Crunch Difference Percent
Average lift 82.1 kg 112.8 kg -30.8 kg -27%
Elite lift 144.1 kg 211.8 kg -67.7 kg -32%
Average bodyweight 60.6 kg 61.1 kg -0.6 kg -1%
Lifts analysed 1,903 0 1,903 -