Single Leg Squat vs Burpees
Overall Comparison
| Metric |
Single Leg Squat |
Burpees |
Difference |
Percent |
| Daily count |
11 |
16 |
-5 |
-31% |
| Total lifts entered |
48,871 |
34,455 |
14,416 |
42% |
Male Comparison
| Metric |
Single Leg Squat |
Burpees |
Difference |
Percent |
| Average lift |
234.1 lb |
370.6 lb |
-136.5 lb |
-37% |
| Elite lift |
452.4 lb |
818 lb |
-365.5 lb |
-45% |
| Average bodyweight |
162.2 lb |
169.3 lb |
-7.1 lb |
-4% |
| Lifts analysed |
12,258 |
8,494 |
3,764 |
44% |
Female Comparison
| Metric |
Single Leg Squat |
Burpees |
Difference |
Percent |
| Average lift |
181 lb |
266.6 lb |
-85.6 lb |
-32% |
| Elite lift |
317.6 lb |
544 lb |
-226.4 lb |
-42% |
| Average bodyweight |
133.5 lb |
137.3 lb |
-3.8 lb |
-3% |
| Lifts analysed |
1,903 |
2,335 |
-432 |
-19% |
