Single Leg Squat vs Burpees
Overall Comparison
Metric |
Single Leg Squat |
Burpees |
Difference |
Percent |
Daily count |
14 |
13 |
1 |
8% |
Total lifts entered |
48,566 |
33,784 |
14,782 |
44% |
Male Comparison
Metric |
Single Leg Squat |
Burpees |
Difference |
Percent |
Average lift |
106.2 kg |
168.1 kg |
-61.9 kg |
-37% |
Elite lift |
205.2 kg |
371 kg |
-165.8 kg |
-45% |
Average bodyweight |
73.6 kg |
76.8 kg |
-3.2 kg |
-4% |
Lifts analysed |
12,258 |
8,494 |
3,764 |
44% |
Female Comparison
Metric |
Single Leg Squat |
Burpees |
Difference |
Percent |
Average lift |
82.1 kg |
120.9 kg |
-38.8 kg |
-32% |
Elite lift |
144.1 kg |
246.8 kg |
-102.7 kg |
-42% |
Average bodyweight |
60.6 kg |
62.3 kg |
-1.7 kg |
-3% |
Lifts analysed |
1,903 |
2,335 |
-432 |
-19% |