Single Leg Squat vs Burpees

Overall Comparison

Metric Single Leg Squat Burpees Difference Percent
Daily count 14 13 1 8%
Total lifts entered 48,566 33,784 14,782 44%

Male Comparison

Metric Single Leg Squat Burpees Difference Percent
Average lift 106.2 kg 168.1 kg -61.9 kg -37%
Elite lift 205.2 kg 371 kg -165.8 kg -45%
Average bodyweight 73.6 kg 76.8 kg -3.2 kg -4%
Lifts analysed 12,258 8,494 3,764 44%

Female Comparison

Metric Single Leg Squat Burpees Difference Percent
Average lift 82.1 kg 120.9 kg -38.8 kg -32%
Elite lift 144.1 kg 246.8 kg -102.7 kg -42%
Average bodyweight 60.6 kg 62.3 kg -1.7 kg -3%
Lifts analysed 1,903 2,335 -432 -19%