Single Leg Squat vs Chin Ups
Overall Comparison
| Metric |
Single Leg Squat |
Chin Ups |
Difference |
Percent |
| Daily count |
12 |
284 |
-272 |
-96% |
| Total lifts entered |
48,852 |
698,195 |
-649,343 |
-93% |
Male Comparison
| Metric |
Single Leg Squat |
Chin Ups |
Difference |
Percent |
| Average lift |
106.2 kg |
109.1 kg |
-2.9 kg |
-3% |
| Elite lift |
205.2 kg |
163 kg |
42.3 kg |
26% |
| Average bodyweight |
73.6 kg |
75.3 kg |
-1.8 kg |
-2% |
| Lifts analysed |
12,258 |
77,210 |
-64,952 |
-84% |
Female Comparison
| Metric |
Single Leg Squat |
Chin Ups |
Difference |
Percent |
| Average lift |
82.1 kg |
69.7 kg |
12.4 kg |
18% |
| Elite lift |
144.1 kg |
102.6 kg |
41.5 kg |
40% |
| Average bodyweight |
60.6 kg |
60.1 kg |
0.5 kg |
1% |
| Lifts analysed |
1,903 |
8,736 |
-6,833 |
-78% |
