Single Leg Squat vs Chin Ups
Overall Comparison
| Metric |
Single Leg Squat |
Chin Ups |
Difference |
Percent |
| Daily count |
18 |
350 |
-332 |
-95% |
| Total lifts entered |
48,807 |
696,938 |
-648,131 |
-93% |
Male Comparison
| Metric |
Single Leg Squat |
Chin Ups |
Difference |
Percent |
| Average lift |
234.1 lb |
240.6 lb |
-6.5 lb |
-3% |
| Elite lift |
452.4 lb |
359.3 lb |
93.2 lb |
26% |
| Average bodyweight |
162.2 lb |
166.1 lb |
-3.9 lb |
-2% |
| Lifts analysed |
12,258 |
77,210 |
-64,952 |
-84% |
Female Comparison
| Metric |
Single Leg Squat |
Chin Ups |
Difference |
Percent |
| Average lift |
181 lb |
153.7 lb |
27.3 lb |
18% |
| Elite lift |
317.6 lb |
226.2 lb |
91.5 lb |
40% |
| Average bodyweight |
133.5 lb |
132.4 lb |
1.1 lb |
1% |
| Lifts analysed |
1,903 |
8,736 |
-6,833 |
-78% |
