Single Leg Squat vs Clap Pull Up

Overall Comparison

Metric Single Leg Squat Clap Pull Up Difference Percent
Daily count 2 3 -1 -33%
Total lifts entered 48,552 1,942 46,610 2400%

Male Comparison

Metric Single Leg Squat Clap Pull Up Difference Percent
Average lift 106.2 kg 101 kg 5.2 kg 5%
Elite lift 205.2 kg 163.8 kg 41.4 kg 25%
Average bodyweight 73.6 kg 74.4 kg -0.8 kg -1%
Lifts analysed 12,258 302 11,956 3959%

Female Comparison

Metric Single Leg Squat Clap Pull Up Difference Percent
Average lift 82.1 kg 68.4 kg 13.7 kg 20%
Elite lift 144.1 kg 103.5 kg 40.6 kg 39%
Average bodyweight 60.6 kg 60.8 kg -0.3 kg -0%
Lifts analysed 1,903 0 1,903 -