Single Leg Squat vs Clap Pull Up
Overall Comparison
Metric |
Single Leg Squat |
Clap Pull Up |
Difference |
Percent |
Daily count |
2 |
3 |
-1 |
-33% |
Total lifts entered |
48,552 |
1,942 |
46,610 |
2400% |
Male Comparison
Metric |
Single Leg Squat |
Clap Pull Up |
Difference |
Percent |
Average lift |
106.2 kg |
101 kg |
5.2 kg |
5% |
Elite lift |
205.2 kg |
163.8 kg |
41.4 kg |
25% |
Average bodyweight |
73.6 kg |
74.4 kg |
-0.8 kg |
-1% |
Lifts analysed |
12,258 |
302 |
11,956 |
3959% |
Female Comparison
Metric |
Single Leg Squat |
Clap Pull Up |
Difference |
Percent |
Average lift |
82.1 kg |
68.4 kg |
13.7 kg |
20% |
Elite lift |
144.1 kg |
103.5 kg |
40.6 kg |
39% |
Average bodyweight |
60.6 kg |
60.8 kg |
-0.3 kg |
-0% |
Lifts analysed |
1,903 |
0 |
1,903 |
- |