Single Leg Squat vs Clap Pull Up
Overall Comparison
| Metric |
Single Leg Squat |
Clap Pull Up |
Difference |
Percent |
| Daily count |
12 |
2 |
10 |
500% |
| Total lifts entered |
48,819 |
1,998 |
46,821 |
2343% |
Male Comparison
| Metric |
Single Leg Squat |
Clap Pull Up |
Difference |
Percent |
| Average lift |
234.1 lb |
222.8 lb |
11.4 lb |
5% |
| Elite lift |
452.4 lb |
361.2 lb |
91.2 lb |
25% |
| Average bodyweight |
162.2 lb |
164 lb |
-1.8 lb |
-1% |
| Lifts analysed |
12,258 |
302 |
11,956 |
3959% |
Female Comparison
| Metric |
Single Leg Squat |
Clap Pull Up |
Difference |
Percent |
| Average lift |
181 lb |
150.8 lb |
30.2 lb |
20% |
| Elite lift |
317.6 lb |
228.1 lb |
89.5 lb |
39% |
| Average bodyweight |
133.5 lb |
134.1 lb |
-0.6 lb |
-0% |
| Lifts analysed |
1,903 |
0 |
1,903 |
- |
