Single Leg Squat vs Close Grip Push Up
Overall Comparison
| Metric |
Single Leg Squat |
Close Grip Push Up |
Difference |
Percent |
| Daily count |
8 |
1 |
7 |
700% |
| Total lifts entered |
48,789 |
6,373 |
42,416 |
666% |
Male Comparison
| Metric |
Single Leg Squat |
Close Grip Push Up |
Difference |
Percent |
| Average lift |
234.1 lb |
327.5 lb |
-93.4 lb |
-29% |
| Elite lift |
452.4 lb |
621.4 lb |
-168.9 lb |
-27% |
| Average bodyweight |
162.2 lb |
161.9 lb |
0.3 lb |
0% |
| Lifts analysed |
12,258 |
569 |
11,689 |
2054% |
Female Comparison
| Metric |
Single Leg Squat |
Close Grip Push Up |
Difference |
Percent |
| Average lift |
181 lb |
205.3 lb |
-24.3 lb |
-12% |
| Elite lift |
317.6 lb |
423.2 lb |
-105.5 lb |
-25% |
| Average bodyweight |
133.5 lb |
134.8 lb |
-1.3 lb |
-1% |
| Lifts analysed |
1,903 |
0 |
1,903 |
- |
