Single Leg Squat vs Decline Push Up
Overall Comparison
| Metric |
Single Leg Squat |
Decline Push Up |
Difference |
Percent |
| Daily count |
8 |
42 |
-34 |
-81% |
| Total lifts entered |
48,860 |
19,325 |
29,535 |
153% |
Male Comparison
| Metric |
Single Leg Squat |
Decline Push Up |
Difference |
Percent |
| Average lift |
106.2 kg |
140.1 kg |
-33.9 kg |
-24% |
| Elite lift |
205.2 kg |
253.4 kg |
-48.2 kg |
-19% |
| Average bodyweight |
73.6 kg |
73.5 kg |
0.1 kg |
0% |
| Lifts analysed |
12,258 |
920 |
11,338 |
1232% |
Female Comparison
| Metric |
Single Leg Squat |
Decline Push Up |
Difference |
Percent |
| Average lift |
82.1 kg |
93.1 kg |
-11 kg |
-12% |
| Elite lift |
144.1 kg |
191.9 kg |
-47.9 kg |
-25% |
| Average bodyweight |
60.6 kg |
61.1 kg |
-0.6 kg |
-1% |
| Lifts analysed |
1,903 |
0 |
1,903 |
- |
