Single Leg Squat vs Handstand Push Ups

Male
Female
Pounds (lb)
Kilograms (kg)

Overall Comparison

Metric Single Leg Squat Handstand Push Ups Difference Percent
Daily count 8 39 -31 -79%
Total lifts entered 48,860 40,574 8,286 20%

Male Comparison

Metric Single Leg Squat Handstand Push Ups Difference Percent
Average lift 234.1 lb 226 lb 8.1 lb 4%
Elite lift 452.4 lb 438.3 lb 14.1 lb 3%
Average bodyweight 162.2 lb 163 lb -0.7 lb -0%
Lifts analysed 12,258 9,819 2,439 25%

Female Comparison

Metric Single Leg Squat Handstand Push Ups Difference Percent
Average lift 181 lb 171.4 lb 9.6 lb 6%
Elite lift 317.6 lb 298.7 lb 18.9 lb 6%
Average bodyweight 133.5 lb 134.3 lb -0.8 lb -1%
Lifts analysed 1,903 1,129 774 69%